HI all! Anyone have any advice on getting back into running? In my early 30's I ran Mon-Fri 3-miles, got the flu and never got back into it. Any tips!! Thanks!!
Hi everyone!! Just wanted to introduce myself! Friend of mine turned me on to MFP. This is great!! I like seeing all that I have eaten during the day!! And once I’ve fully recovered from a recent car accident (bruised ribs nothing serious) I should really get into the exercising. We have a small gym/workout area here at…