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Successful January
:smile: With help from this site and some hard work I managed to loose 8 lbs this month!! More than I had hoped for this month!
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Under Calories
I have noticed that last couple days that I am burning close to my 1200 calories and ending up my day with -1000 odd calories??? For example here is todays... Daily net calorie goal: 1,200+ calories burned: 1,098- calories consumed: 1,109Calories remaining: 1,189 We are supposed to end up at o? I should be adding more…
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Hi
I am new to this site, a friend highly recommended it to me! I am a former personal trainer and aerobics instructor. After a job change, a knee injury and a serious back injury I have at least 30 lbs to loose. I have never had to be so careful with the calorie counting but now that my workouts are limited I must learn. I…
