GoodIntentions

Discussions

Hits & Misses....?
I was just wondering what you all try to meet your fitness/health efforts. Is there anything that you do that is a surefire way to succeed? Have you diligently tried anything in the past that was a complete failure? Currently, I am following a primal/low-carb eating plan. I did something similar this spring and it brought…
Healthy Sugar Substitute
Was just wondering if you all could give me healthy, good sugar substitute. I never really believed in them before, but then again I rarely add sugar to anything...however, the Chai Tea I drank last night made realize how a couple of teaspoons can trample all over my my goals. Suggestions are appreciated!