Work through the pain... MY BUTT!!!
Hi! I started yesterday and I'm excited. However, in my first day, I did a simple no gym calisthenics plan that I have done before... it takes less than 5 minutes to run through a set. I did 3. So if you do the math, I did less than 15 min. of exercise. And get this... I woke up with someone else's legs and an elephant on…
