confused on MFP calculations
I am training for the MS150 and cycled 4hr 31 min yesterday. My hrm told me it was about 3600 calories. I usually eat 1400/day plus whatever I exercise. That have me about 5500 calories yesterday to eat. Woohoo! I did have a beer and a soda and a LOTS of cheetos, but otherwise just wasn't hungry enough to use them all up.…
