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Is it possible to lose 76lbs in 5 months?
I know a woman who lost 70 lbs and over 80 inches in just five months by plain old clean eating and doing HIIT bootcamps, spin classes and Les Mills Body Pump classes 6 days a week. She was nearly 200lbs and she's 21 years old. I'm 240lbs and I really need to lose 76lbs by September. September is when I start university…
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Has anyone lost weight on metformin?
My doctor prescribed me metformin and I've been taking it for going on three weeks. She I would lose 3-10kg but haven't lost any weight, was wondering if it'll take a longer time to drop a few lbs (I know its not a miracle weight loss drug). Maybe it just doesn't work the same way for me? By the way, I'm not diabetic. I'm…
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Why have I not lost weight?
I started working out last Thursday, March 13. I weighed myself this morning, Thursday march 20 and didn't lose any weight, not even 0.1lbs. I'll tell you what my remaining calories were everyday. (The first number is the number of calories I consumed that day, the second number I am subtracting if the calories I burned…
