I need advice on stress eating. I do most of it at night before bed. I’m having a hard time of it. I believe this problem is adding to my failures at losing weight. Thanks.
Try, Try, Try again. Here I go.:flowerforyou: Is there anybody out there with a bit of guidance for me? What is the key to sticking to a weight loss plan? It is so easy to go back to those old eating habits even when you know that it is horribly bad for you.