Hi Folks I have an hour glass figure but as im loosing weight it is leaving my waist and stomach quicker than thighs so nothing is fitting correctly any ideas on how to change this and slim down my legs at the same speed as rest of my body
Hi folks For those in the UK I have just got Davina 15 DVD does anyone have any ideas on the calories burned by doing it?
Hi all just wondering what you find most beneficial weighing yourself or taking measurements? Also how often do you take readings and what day of the week do you find best?