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Fitness Work Challenge Suggestions?
My workplace has signed up for the Global Corporate Challenge and I've been nominated as Team Captain! It's all about each team getting in as many 'steps' as they can through a variety of activity within a certain time period. I have some ideas of my own but any suggestions please for fun team challenges? Cheers in advance…
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What's on your bucket list?
Just decided to start one... What is on your bucket list? x
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And if the music is good... You Dance!
Good Afternoon on this very nice sunny Friday! I need your help and suggestions. I need a kick *kitten* playlist for my wedding in September to ensure to keep everyone dancing from 7pm till the early hours! My H2B and myself have extremely different interests in music. He loves Rock & Heavy Metal. I love 90's cheese &…
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What Songs Do You Like Dancing To?
So... What songs do like dancing to?
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My first 9 mile run on Sunday
Hello everyone, I am a keen 10k runner but on Sunday - I will be attempting my first 9 miler up and around the Lincolnshire Wolds. Most I have done is 7 miles.. Is there any advice on nutrition before, during and after when you start doing longer runs? Or tips anyone would like to share ie fluids etc x
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New Friends in UK :)
Hello everyone, I joined MFP a week ago and it's absolutely fabulous. I'm 24 and not exactly overweight, 5 foot 4" and a current weight of 11 stone 9p. I use to have such an active childhood dancing but stopped about 6 years ago (Yet carried on with the huge appetite I had to keep me going in my younger days) Slowly my…
