I've been doing the program for about a month and I've recently purchased a Tread Climber. My results are very pleasing to me without being drastic. My problem is this: I sometimes get so hung up on the numbers. The number of calories. The number of exercise calories. The number of calories I'm alloted (I was doing so well…
My name is Sandra and I'm starting on my umpteenth weight loss journey. I've always had a weight problem - cute on a little baby, not so much on a 45 y.o. woman. Several times during my life I've lost large amount of weight (the most recent about 10 years ago was 75 pounds) but always gained it back. So here I am at my…