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Not tracking for a day
Have you ever done it? How often is too much? I have a wedding coming up and a bday party 2 weeks apart and there will be lots of food. It may be hard to accurately track what I am eating and what ingredients have gone into them. What do you think?
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ATTN: Breastfeeding Moms
How many extra calories are you taking in to keep your supply up?
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Losing Weight While Breast Feeding
I have a 3 month old and plan to breastfeed for at least 8 more months. I do not want to wait that long to lose weight. I had lost all the baby weight withing 10 days of giving birth but have gained back 7 pounds because I am sooo hungry all the time with feeding him and producing milk. I need to mostly lose all my…
