I have been losing weight at a steady pace of about 4 lbs a month for the past 3 months. but then, this last weigh in on Monday I weighed myself and I was the same I had been all month, 167. so then today I weighed again just to make sure and it said 162. Ive been using the same scale this whole time, and never had a 5 lb…
I've been keeping a low cal diet now for 7 weeks now. I have lost 14 lbs and am looking for some myfitnesspal friends to diet with!!
