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Anyone else starting Oct 19? Would love motivation!!
Hi! I was wondering if anyone else was starting the 21 day fix extreme or even the 21 day fix today. I'd love to add people who are going through the pain as I am and keep each other motivated! feel free to add me and/or reply on here and I'll add you. I did the Cardio workout last Wednesday and now, 5 days later I can…
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Ready to jump in both feet. A few Q's for those who've been around the block...
Okay, so I've done a bit of research of the "Keto Diet" in the past and have been researching all week. I am ready to jump in full force. I'll lay it out, my plan was to lower Carbs to about 20g/day until I hit ketosis. That puts my macros at 50% Fat - 78g, 45% Protein - 158g and 5% Carbs - 19g with my calories set to…
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20-30 year old mommas!
Looking for some friends trying to get that last bit of pregnancy weight off! I have a 4 year old and a 2 year old. Got about 15lbs to go...
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Looking for motivating pals...
I'm someone who motivates people and lets you know your doing great...I'm also gunna let you know when you need to step it up lol. I am looking for like minded people. I'm a momma of two looking to lose my last 15-20lbs. I prefer those with open diarys. Please add me if your looking for encouraging friends
