nebgurl

Discussions

Night Owl Trying for AM Exercise Reform.... Any suggestions?
Well- I have a confession to make. I am a night owl. I get to the gym about 5-6 days out of the week and am doing well.... problem is, I would like to workout in the AM about 04:00 and CAN'T SEEM TO GET GOING!!!!:angry: I am not a morning person by nature, Since birth I have practically given my mother a run for the hills…
New to Fitness Pal
This is the exact tool that I've been looking for! I think it will help me have a visual on the foods and exercise that I do daily and take the guess work out. Diet is said to be 80% of the battle... Well- let me tell you- I am now locked and loaded with my diet defense!!! Looking forward to losing with ya'll! Created by…