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Kick in the Pants (aka: butt) needed desperately!
I so know what to do but I am so struggling. I keep finding excuse after excuse to eat. I start out the day great - that lasts about an hour. My pool is shut down for general maintenance for a couple weeks so the exercise has basically stopped so I figure just eat it's not going to matter anyway. HELP HELP HELP - I am…
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Confession of a Foodaholic
I have been MIA from this whole site for about 3 weeks. I was/am having personal problems and reverted back to my days when I was being treated for depression - the whole cycle of eat, cry, eat, sleep, eat, cry, eat, sleep etc., etc. I did get the courage to go and face the scales and I found 7 of the 39 lbs. I had lost.…
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What is with the advertisement for Burger King?
On the main community page there is a Burger King Ad "Buy one Whopper, Get one Free". Give me a break ~ There are 670 calories in one Whopper ~ and that's without the cheese. More than half my calories for the day. Can't we have advertisements that are condusive to our weight loss.
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New here and need encouragement and support
OMG - I accidently stumbled across this site when looking for nutrional info. I am really in need of support in loosing this weight that thinks it is my friend - it's been around so long and I can't seem to find a way to get rid of it! I have a tendency to mindlessly eat and I need to get that under control. I would…
