Hello every one I'm new here . everything seems to be so easy on here my friend told me about it last night and I started today. I do have a question if anyone may know the answer to it please let me know on my chart is it good or bad to go past my proteen I was over today it said -11 could someone explain that to me .…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…