Xanovira

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Discussions

Headaches during pushups and planks?
I'm working on increasing the number of pushups I can do in a set and the time I can hold a plank, but I end up getting what I can only describe as crippling headaches during and after. I drink plenty of water when I'm exercising and I don't experience these during any other form of exercise. I'm wondering if anyone also…
New to Running
Hey, everyone. I started the C25K program a few weeks ago and in terms of my endurance, it's really great. My particular question is about the stress I might be putting on my body. When I'm walking there's the little area on my upper thigh, about an inch below where my thigh meets my hip that feels like it clicks or pops…