Well I have been doing this for a week now and have lost 4.5 lbs. Feeling sore today but will push to get some exercise in! Looking forward to the 3 day weekend and having the hubby around! Will be packing some things for our upcoming move. Hope everyone else is seeing progress in their goals.
I started this on Friday after going to the dr. I was told my BMI now puts me in the obese range.. I had no idea it had gotten so out of control. I came down with a respitory issue last Sept and only recently got it under control with asthma and allergy meds and I am finally able to breathe again. My dr. says this is the…