-
First 5K Good goal for my finish time?
I signed up for my first 5K for the end of May. I wanted to ask those of you who have done a 5K, what is a good starting goal for my finish time? :)
-
Bad Meal=feel crappy...help!
I had a cheat meal today after loosing 4 pounds last week. Now I feel like crap! Any suggestions on how to bouce back? I am pretty sure it is sodium that is making me feel like this...we eat out. Suggestions?
-
Check out this blog/website
http://www.skinnytaste.com/ There are tons of yummy recipes on here!
-
Cheeseburger NSV
Picked up my hubby a bacon cheeseburger from Chesters on my way home from the gym...didn't get myself one!!! :O
-
Any military wives out there?
Hello, I new to the MFP program :) I find it very hard to make time for myself and I know I need to make an effort!! I will be 35 :O July 2012 and would LOVE to reach my goal by my birthday!! Looking for support and advice from people who have had success? Thanks, Anna
-
New Girl :)
Hello, My name is Anna, I am a 34yo SAHM of two amazing kids! My husband is a nurse in the Army and we are stationed in San Antonio, TX. I want to get healthy before my 35th Birthday on 7/11/2012. I want to make exercise part of my life and I am hoping it will be a way for me to have some "me" time...I don't get it much!!…
-
Zumba Calorie Burn ?
Can someone tell me how many calories are burned in a 1 hour zumba class? I can't find it in the database... Thanks! :smile:
