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OA Podcasts on Itunes!
Hi! I will not personally benefit from posting this, but I thought this info might help someone out there. I was on Itunes last night looking at podcasts in the health and fitness section. One can subscribe for FREE to the podcasts from speakers from the Los Angeles area OA meetings. There are over 100 episodes. I just…
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Bingeing on sweetened drinks
I have a huge problem bingeing on artificially sweetened drinks such as soda, tea, and flavored waters. I also binge on sweetened teas. This has put a drain on my pocket book. I kinow water is the best alternative. Does anybody else have this problem? How have others overcome this problem? Let me know! ~Maddie
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Looking for friends who need to lose 100+
Hi. I'm looking for friends who want to lose 100+ pounds like myself. If you read this post and would like to be my friend.... please go ahead and add me. Thanks and God Bless!
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Does anybody now have of previously used a personal trainer?
Hi, I made the decision to use a personal trainer. Where I live, a personal trainer is more affordable than in the metropolitan areas. I had my first session today. I would love to be friends with anybody who is currently going through the same journey of using a trainer. Please share your experiences with me. What advice…
