sncmaddie Member

Looking for friends myself. Just looking today for Paleo forums. Just starting with a Whole 30 and maybe adopting the Paleo lifestyle permanently.

I try to log them but because I'm of self conscience, I do not have an open diary for my friends. Is this wrong?

As of today... Me= 1! Unfortunately I guess this means Binge Monster=3?

I agree with everything that has been said on this thread! I struggle with this with eating, shopping, and internet usage. I love how we have this group to support each other!

I'm sorry for your struggles and you will be in my thoughts and prayers. Your post makes me realize that my problems are not so big.

I feel everybody's pain on this thread. I've been an out of control binge eater for about seven years and have gained over 100 pounds as a result. I can't stop bingeing. I can't see the light at the end of the tunnel. Kudos to all of you who have had moments of victory. I'm very proud of you because I know how hard it is.…

I think, "This will make everything better. This will make the pain go away. This is better than other addictions like drugs and alcohol." It's totally a fill a void kind of thing.

I loved this article! Thanks for sharing!

You all inspire me! Hopefully tomorrow will be my first binge free day. These posts give me hope to believe that this can be done!

I try not to keep foods that I "crave" in the house such as sweets and chips. You are right. It's not appetizing to binge on veggies.... veggies also have fiber which will fill you up faster and help you reach satiety faster.

Yes, I love food, too! I have been a yo-yo dieter for the past 27 years. I do a lot of binge eating. I eat for comfort. I've been struggling lately because I've been sick and my husband been ill and I've fallen off of my wellness plan. I logged back onto MFP for the first time in a month just this week. I have been too…

Hi, My name is Maddie an I am new to this group, too. I have two daughters, 9 and 6 years old. I am 37 years old. I have been a binge eater since I was 10 years old. Feel free to add me as a friend.

I totally have the fear of being hungry and also the fear of starving to death ( I was anorexic at 16). So I overeat to shut these voices out, I totally relate. I tell myself that it's okay to be hungry and that I will be able to get to food soon and that there is no need to freak out. I hope this helps. Good luck!

My name is Maddie and I love chocoalate and ice cream. I love almost any food. I'm 37 and have been a binger since 10 years old. I could use a support group like this.

I notice it in the face, arms and stomach. I am down 29 pounds since Christmas and I don't think I notice a difference either. Keep working hard and you'll notice the chages soon!

Too funny! This nails it right on the head!

Wow! What progress! You are doing great! Keep up the great work!

Great job!

Welcome to MFP! This is a great site. The secret is logging in everyday. Make it your daily habit. I've learned this lesson the hard way. If you keep logging... you will be successful! I am also a special ed. teacher. I have some understanding about autism. Please add me as a friend. Thanks!

I drink Jillian Michaels Whey Protein Triple Chocolate Shake. One scoop is:100 calories, 15g protein, 3g of sugar.... Use two scoops with a piece of fruit or vegetable for a meal supplement. I get mine for $10 at Wal-Mart.

I drink Jillian Michaels Whey Protein Triple Chocolate Shake. One scoop is:100 calories, 15g protein, 3g of sugar.... Use two scoops with a piece of fruit or vegetable for a meal supplement.

Thanks for sharing!

Hi. I"m 37. Anybody is welcome to add me as a friend!

Hi! I found this group today! All of your messages inspire me! Anyone may go ahead and add me as a friend. Thanks!

Sleep when baby sleeps! Never be afraid to ask for help from others. God bless!

I'm in the same boat. I've tried MFP off and on for the past two years but haven't been serious about it until last week. I just started using message boards and making friends. Anybody can feel free to add me as their friend.

I'm 37 and worry about my heart health as well. Anybody on here can add me as a friend.

I have a lot to lose. I would love to lose around 50 by June myself! Anybody responding to this thread can add me as a friend!

Thanks!

We worked for 75 minutes today on arms, stomach and stretches. Used exercise ball with weights, and exercise band. Did repeated intervals of repetitions and cardio bursts of jogging and squats.