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Salad in a jar!!
Do you love to eat salads every day but hate all the prep? Here's a link to a great idea.. layer it in a mason jar! The vinaigrette sounds yummy too. :glasses: http://www.newlyweds-blog.com/2011/11/08/salad-in-a-jar/
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Great new apps!!!
I found this website today that lists quite a few new apps for smartphones that will help us in our journey to wellness! Enjoy! http://blog.integrativenutrition.com/2012/01/integrative-nutrition-reviews-more-apps-for-your-health-happiness
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Healthy Holiday Treats
I was perusing a few of my favorite blogs on healthy living and came across this recipe for black bean fudge. Yes, black beans in a candy!! I've made black bean brownies before and couldn't even taste the beans! So, I thought it would be fun to start a thread for some healthy alternatives to holiday cookies and candy. I…
