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Cooking for One
Ok so I will admit that I actively suck at grocery shopping and planning meals for the week. I usually go to the grocery store, buy a bunch of meat, produce, etc, I'm good for about 2 meals then I look in the refrigerator and think "dang there's nothing to eat". I want to get to the point where I can go to the grocery…
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Working over full time and losing weight
Hey everyone! It's been a while since I've logged in so I thought I'd post in getting started. I finally felt like I was getting it right at the end of college. I lost all the weight I needed to and maintained for almost a year. Now that I've started to work full time I've started to put back on the weight (I've already…
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Weightlifting for beginners
Hey everyone, I am interested in losing inches and I was inspired by the women's weight lifting thread. I was wondering if people knew of any websites or good weightlifting programs for people that are relatively new to weight lifting and want to work out all parts of the body and improving my strength. Thanks Also I am a…
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staying at your goal weight
Hey everyone, I was wondering if anyone else is in my situation. I always lose about 20 pounds (and have maybe 10 pounds to go) that I need to but then I just go back up to my old habits and increase back and its just a never ending cycle. I'd like to break the cycle and actually get to my goal weight and stay there! Also,…
