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First week motivation
Just thought I'd share... I've started and stopped with MFP so many times I've lost count. Today, I finished my first week back on MFP. And I lost 3.5 pounds. It works! Turns out, you actually have to log everything, even those mini chocolate bars, for this to work. Most times that I've tried and given up on MFP in a week…
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I've gotten a little lost - need to get back on track
I need some help getting back on track. I'm largely doing this weight loss on my own, not a lot of in person support. I tend to log in and track my food for a week and then stop and then start up again and stop. Any hints, tips and tricks for getting back on track and staying there for longer than a week or 2?
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Any waitresses/waiters out there?
How do you all deal with being around food all the time? I wait tables 3 nights a week but it is quite hard for me not to take a fry here, a fry there. Also, on the days that I work waiting tables, I am coming straight from my day job. No time inbetween to get something to eat, so I end up eating dinner after 10pm. Any…
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Homemade Hummus recipes?
Anybody have some good homemade hummus recipes? I've just gotten back on a hummus kick and I'd like to try to make it myself. Thanks!
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I need some dinner help
I'm doing really well with breakfast, lunch and snacks - but when it gets to dinner I completely blow my calories. I work 2 jobs, waitressing 3 nights a week. So those 3 nights I don't get a chance to eat until I get off my shift (depending on the day that could be 9, 10, 11 at night). I try to eat a 100 calorie snack…
