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Is it better to lose weight or cm ( inches )
Well i have been on MFP for 40 days now and i must with in the first 5 days i lost 1kg ( 2lbs ) which really was great . But since then i have lost nothing except for cm ( inches ) off my waist and hips . So my question is is it better to loose cm ( inches ) or the weight first ? At the moment i work out 3 - 4 times a week…
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Personal trainer
Well i won a 3 months gym contract and a 6 weeks personal trainer * YIPPPEEE* , just what i needed !! So excited its not even funny counting my days till i start . Well my topic on personal trainer is this ...... firstly i have never had one so i dont know how it works ? if any one has had one or is a personal trainer…
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Not keeping to calories given
HI Well my story is that tomorrow i will be on the MFP for two weeks and in the 1st week i lost 1kg ( 2pounds ) . And my weigh in day is a Tuesday morning . So when i weighed in yesterday i had picked up 0.5kgs again ( which obviously ) has shocked me . But glad to say i have lost cm's on my weights and hips . What i would…
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Im a Newbie !!
Hi all...... i am new to MFP , so please have patience with me if i ask the same question that has been asked a 100 times ...lol Really am excited have been on the MFP since Thursday last week . So not yet a week . But would like to know from the more experienced people , please if you could explain something to me : 1.…
