Allijee

Replies

  • Thanks - true hoping to meet mine in the next week . Wanted to ask how many times a week do you meet a PT ? is it a daily thing or once or twice a week ?
    in Personal trainer Comment by Allijee November 2011
  • Thanks for all the advise and tips - really need to sit down with paper and pen and write down what i really want to get out of this 6 weeks and intern help me to carry on with what i have learnt into the future .
    in Personal trainer Comment by Allijee November 2011
  • 1 / 11 - 25min cycle 2 /11 - day off 3 /11 - 55min ( 25min cycle , 10min weight , 10min exercise , 10min jump rope ) 4/11 - off 5/11 - off 6/11 - off 7/11 - 75min ( 30min cycle , 30min exercise , 15min weights ) 155 / 1000min
    in 1000 Minutes Challenge - November Comment by Allijee November 2011
  • 1 / 11 - 25min cycle 2 /11 - day off 3 /11 - 55min ( 25min cycle , 10min weight , 10min exercise , 10min jump rope ) 80 / 1000min
    in 1000 Minutes Challenge - November Comment by Allijee November 2011
  • Hi - count me in ....sadly i fell down last month ...hoping to do better this month 1 / 11 - 25min cycle 25 / 1000min
    in 1000 Minutes Challenge - November Comment by Allijee November 2011
  • Hi I weigh in on a Tuesday morning , i personally feel i prefer it cause on a monday your body is recovering from the weekends ( bad habits ) if you have any ..... lol But im not sure if there is a difference - i would also like to hear other peoples replies on that .
    in What day do you weigh in? and why? Comment by Allijee November 2011
  • thanks for all the information
    in Not keeping to calories given Comment by Allijee October 2011
  • 19/10/2011 30min - walking 16min - stationary cycle 20min - exercise 30min - cleaning house 20/10 16min - stationary cycle 16min - walk 15min - cleaning up 23/11 - 25 min ( walk on beach ) 24/11 - 45min ( cycle , skipping , exercise and weight training ) 25/11 - off 26/11 - 20min ( cycle ) 25min ( workout ) 15min (…
    in 1000 Minutes Challenge - October Comment by Allijee October 2011
  • 23/11 - 25 min ( walk on beach ) 24/11 - 45min ( cycle , skipping , exercise and weight training ) 213 / 500min
    in 1000 Minutes Challenge - October Comment by Allijee October 2011
  • Update : 20/10 16min - stationary cycle 16min - walk 15min - cleaning up 143 / 500min ( changed my minutes made it 500 to try push myself more , then next month start with full 1000min :smile: )
    in 1000 Minutes Challenge - October Comment by Allijee October 2011
  • Hi I would like to join your 1000min challenge even thou its the 19th of October ( feel its better than not starting @ all ) 19/10/2011 30min - walking 16min - stationary cycle 20min - exercise 30min - cleaning house 96/220min ( remainder of 31 days of this month )
    in 1000 Minutes Challenge - October Comment by Allijee October 2011
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