I am just curious if some people still follow the old version of Atkins? I lost 50lbs in like 3 months when I was 20. It was super impressive! Now that I am low-carbing again, I see that the rules have changed a lot. Any thoughts?
Hello fellow weight loss comrades! I have been lurking a few days and my shyness has somewhat diminished now so - saying hello! I am currently 237lbs, 5ft,4in. I would like to lose 100 lbs. I have actually lost three pounds since I started tracking my intake and excercising a little. I am taking things one day at a time.…