ondogirl Member

Hi! I will send you a friend request. I have been doing JUDDD since January. There are a few of us here...

OMG!!! You have the absolute cutest baby. Look at those cheeks! Your pic just put me in the greatest mood. Thanks. Back on topic..............feel free to add me OP (Cutie Pie's mom too!)

My diary is open. I stopped getting negative comments, but I have lost some friends. Feel free to add me!

What a beauty:bigsmile:

Thanks :) Glad someone found it useful.

Gg Scandinavian Crisp bread is really filling. I bought some the other day and it really hit the spot! There is so much fiber in it and very low in cals. I need to get me some more...Oh, and I got it from Whole Foods, but I am sure you can find it online somewhere. I am telling you, try it out..and it is good for you too.

Ondo=a city in Ondo State, Nigeria (West Africa). A yoruba girl, yep, that's me...

To be honest, I used to log my exercise at work when I first started doing it. It's a nice walk from the metro to my office and I do this every weekday (30 minute walk round-trip). I don't anymore because it is just a regular part of my day now, meaning I do it regardless and not really for exercise. I only log if I do…

Save your money. They are really gross.

Alternate Day Fasting diet is like calorie cycling, or intermittent fasting. This is my third week of trying it, and so far so good. Basically, I alternate 1850 cals one day, and 500 cals the next. At first, I was doing straight 1200 a day...I am actually still averaging about 1200 per day. It is supposed to help trick…

Hi I live in Waldorf too!! Feel free to friend me, but I must warn you...my diary is very non-typical. I am doing Alternate Day Diet.

We are pretty close to being twins! SW: 242 CW: 213.6 GW: 135 Height: 5'5" Age: 38

Duh, I've been a member of this group for awhile and forgot to introduce myself! I am another federal worker. I live in Waldorf, MD and work in D.C. Feel free to friend me, my diary is open...the good, the bad, and the ugly.

Bumpin for ya! I wear my (4b) hair in it's natural state now (best decision I ever made!), but I was relaxed at one point. This website has a wealth of information about black hair care: www.longhaircareforum.com You will probably get much better tips from the website above than you will get here. Good luck!

Yes. I am not very active though. I am a lurker there mostly LOL!

Thanks!! Having this support system here and on LCF really helps.

I am on my second week of JUDDD, so still tweaking, but my numbers are: 1850/500. According to the JUDDD calculator I can have up to 2000/414 (after induction). I have a substantial amount of weight to lose though: 242/214/135. 5ft. 5 inches, age 38.

Amazing story and progress! Also, although you are moving on to bigger and better things, I want say that the NICU staff at Childrens hospital saved my son's life. He is now 6. I will never forget the excellent staff and top-notch care we received. The work you do is very important and touches peoples lives every day.…

Thanks! Will do. On another DD today, feel very good!

Hi everyone! This is my first week of JUDDD. 1850/500. Today was a DD for me. So far so good.

Hi!! Feel free to add me. I am on a 1200 cal again. Recently upped from 800.

Count me in!! Current weight: 219 Goal weight (challenge): 189 Ultimate goal: 135

You. Are. Dead. Wrong. Your kids are cute!!!!

Starting Weight: 238 (242 prior to MFP) Goal Weight: 135 Current Weight: 217.8 Total Exercise for Week (Sun to Sat): 1:00 New Week Goal: (ie burn more calories, drink more water, etc). 1200 calories net. Eat less dairy, lay off caffeine... stay under 30 net carbs. Week Challenges (anything you need extra help with):…

Welcome to MFP! Feel free to add me........good luck on your weight loss journey.

Wow, this thread is hilarious! I needed this today. (Side note: I think chubby kids are soo cute...it is the cheeks, maybe? I love those cherub babies...) Seriously though, we all make judgements OP, so don't be hard on yourself. It is good that you care about the world you live in, and the health of other people -…

Great job!!!

Starting Weight: 238 (242 prior to MFP) Goal Weight: 135 Current Weight: 221.0 (no change in weight, actually I fluctuated a bit this week) Total Exercise for Week (Sun to Sat): 2:00 New Week Goal: (ie burn more calories, drink more water, etc). control the binge monster, and get more exercise. Week Challenges (anything…

Starting Weight: 238 (242 prior to MFP) Goal Weight: 135 Current Weight: 221.0 Total Exercise for Week (Sun to Sat): 1:00 New Week Goal: (ie burn more calories, drink more water, etc). control the binge monster, and get more exercise. Week Challenges (anything you need extra help with): staying away from the peanut butter…

I eat a lot of chicken. I cook them whole...more flavorful that way. It really fills me up too. I eat a lot of sardines and tuna too... Also I love Isopure zero carb whey isolate in vanilla.