I'm planning to make some dehydrated snacks. Some things on my list are ginger, apples, and mango. Protein, fiber, and fairly low sugar are my targets. Is this unrealistic? What are some things to consider? Any suggestions?
My projected caloric intake to lose 2 lbs/week is 1250 calories. I've been dieting for almost 2 months but recently started exercising and instead of losing weight like before, I'm now gaining weight. The only exercise I'm doing is yoga (vinyasa, hatha, hot biram). I'm taking classes 4-5 times/week. I started a couple of…