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Tight Calves...help
So I have recently started running again...used to LOVE it...but I am super frustrated. My calves are getting soooo tight on the runs that I cant even finish...sometimes I am limping home. I run in the morning before work and I am getting up a little earlier to make sure I drink two glasses of water and stretch...not…
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HRM recommendations...
I am interested in getting a HRM(heart rate monitor) but since they are pricey i figured I would ask for feedback on which one I should invest in...I am not sure how stoked I am about wearing the chest strap...so if anyone has one that is accurate that doesnt use a strap that would be the one for me...let me know what one…
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Fresh Meat!
hello there, I was recommended this site by a friend...this is awesome! I already set some great goals for myself and have lost a few lbs...but this makes everything so easy to keep track! and when I can keep track I am better at holding myself accountable... I am super excited about this. Thank you! Now I have 30lbs to go…
