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Activity calories earned back... to eat or not to eat? Help!
I have a lot of weight that I need to lose. Over 100 pounds. I have always wondered about the exercise calories. Do we eat those or leave them alone? Help!!
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First experience being "mocked" for counting calories.
So yesterday we decided to go to a restaurant and eat with the in-laws. It was a buffet with rows and rows of nice fattening food. I take my plate and cautiously decide what to eat. I chose : 1 yeast roll, 1/2 cup of corn *estimate* , 1/2 cup green beans *est*, 1 slice of meatloaf. I ordered water ( as I've gotten myself…
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Off the wall ???
Another off the wall question. What would cause one side of my body be 1/2 inch or so larger than the other? I have lost over 9.5 inches total in my neck, waist, and hips. That's all MFP seems to be interested in (as far as I can find) I did measure my arms, thighs, chest, etc too. My right side is larger than my left and…
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BODYBUGG
Has anyone used the Bodybugg to help monitor your calorie burn???
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Just joined :)
:smokin: Hello everyone!! I am brand new to myfitnesspal as of 5 mins ago. I have a lot of weight to lose (a LOT) and am looking to find support and motivation. Thanks to my new friend Valerie who introduced me to Myfitnesspal!!
