-
Brazilian butt lift program by Leandro .. anyone tried it?
I just heard about the Brazilian butt lift program from BeachBody. Is there anyone who tried it and what is your review on it? There was an article on local newspaper this week about the DVD and thay said it was good. Also, anyone know a workout program to do in the pool at home? Thanks in advance for your input.:smile:
-
From overweight to healthy this mornig!!!
I am so happy. I am now healthy on the BMI. Thanks to MFP and Jillian Michaels 30 days shred DVD. Still have 16 pounds to go but it helps that I can see the diffrence since mid-January. I lost inches, I can climb stairs without being out of breath, people are noticing the 8 pounds I don't carry anymore. I will add some…
-
Staying on my feet all day
Hi! I was at a convention today attending conferences and I stayed on my feet (not moving a lot) for more than 4 hours. My legs are killing me tonight. Anyone knows how many calories for staying on your feet for a long period? :ohwell: