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weekly net calories
I have a question. Lets say I have 1,000 calories left one day. The next day, for whatever reason I go 300 over. Am I still 700 to the good for the week. Can you look at net calories weekly? What im under one day could I go over the same the next and it basically be the same as hitting my goal each day??
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exercise entries
When i put in jogging it pulls up calorie info using 10 min mile and 11 1/2 minute mile. How can I enter my stuff using 10 1/2 or 11 min mile????
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Question on net calories
What does this mean Net Calories??? if Im suppose to have 2000 per day and excercise and earn 1,000 does that mean if i consume 2,500 i am 500 to the good????
