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Low calorie snacks
What are your faves? I like sugar free jell-o. 10 calories! You can't go wrong. And I have always heard people complain abou rice cakes but I think they are delicious! I want to stock my shelves when I go off to grad school with non-oreo snacks. Oreos = the devil!
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35 pounds, 6 months, HUGE DIFFERENCE
So I started my senior year of college at 180.3 pounds. Yesterday I was 145.8 pounds and I decided it was time for new pants. SIZE 9!!!! I also got new underwear, SIZE M!!! Hopefully this picture works, it is my first try. In case it doesn't the link is down at the bottom. <a…
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my first NSV :)
While I was finishing up at the gym, a perfect stranger (another student at my college who is an aquaintence) asked me if I had lost weight. :D I am glad that my hard work is paying off to the point where it is more than just my family and friends noticing.
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calorie in-take and out-put
So I have a question that bridges both the Food and Nutrition topics and the Fitness topics I have recently upped my working out to two hours a day when I can, (and as close to it on days I can't). My daily in-take according to MFP is 1200 calories, but the two hours I spend on the elliptical burn almost all of the 1200.…
