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Exercise Equipment
Has any one got a tread climber by bow-flex? I am looking at machines that are not as bad on the knees for my home. I use the elliptical at the gym, and I heard that this was good. Any feedback would be appreciated.
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Almost
I am 5'11" and had got to about 185lbs. Although height can hide a lot of evils, my knees told me I was overweight every day. Although an athlete all my life, my passage into my 30s slowed my metabolism and a whole host of bad excuses kept me from exercising. So, I knew I had to not diet, but do a complete lifestyle…
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New
I need motivation and friends. I am a ER Nurse, so I work hard, and play harder. Just wish I could exercise a little harder. LOL. Want to lose about 20lbs. Love new friends!!:happy: :happy: