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Back on track!!
Hi all! I've been using mfp on and off for the last 5 years or so. And I'm back on again and would love to build a new community of friends so we can help keep each other motivated!! So if any one is interested, feel free to send me a friend request!!
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I was burnt out... But now I'm back with a vengeance!!
Hi all! I was a MFP regular for nearly two years and in that time was able to drop 50lbs, which was fantastic! Right around that time though I realized that I was getting slightly fanatical about logging my food. One night, as I was lying in bed, I realized that I had forgotten to log my pre-workout snack of half a pear, 6…
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The Firm home exercise DVDs...
Hi everyone, I have recently revisted my The Firm home DVDs and I LOVE them... I just can't seem to find any information as to how many calories they burn per workout. I have been logging them under 'curcuit training general' and reducing the calories estimated by MFP because it seems awfully high. The DVDs I have are…
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Once you reach your goal weight...
Hello everyone! I am 26 years old and 5'4 and my (first) goal weight is 170 lbs. I am just wondering if anyone with similar stats has reached that goal and can tell me what the maintenance calorie goal is for that weight? Thanks guys, and good luck to everyone!!:bigsmile:
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Hello everyone, I just got engaged!! And i'm starting to loo
Hey everyone, How's it going? I want to start this off by saying that I have struggled with my weight for years. There was a point when I actually was a size ten, and was able to maintain that weight for over four years. Then I made one of the worst mistakes of my life, I went on my first "fad/crash diet". Just as I was…
