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That just broke my heart! I'll send you a friend request and we can motivate each other!! :flowerforyou:
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They are awesome aren't they? A heart rate monitor would actually be a great idea! I didn't even think of that. I guess you can get them at sports stores? I've never even seen one. Thanks for the idea :flowerforyou:
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Happy birthday! And great work dude! What an inspiring change to see!! :drinker:
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:drinker:
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Well done!! :drinker:
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Let me tell you, I was not having ANY success losing the weight until I got engaged. Thankfully the wedding itself is not until September of next year, but I pledged that I would lose 40lbs before I allowed myself to try on dresses and then a further 20lbs after that (60lbs in total before the wedding). One of my biggest…
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Sooo.. I just have to say that I have had great success with mfp... and I never log my veggies. I log my fruit because it is higher in carbs and sugar and anything that I add to/dip my veggies in, but never the veggies themselves. Having said that, you have to find whatever system works for you and go with that! Good…
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Fantastic work!! Such an inspiration!!!:love:
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I will FINALLY allow myself to try on wedding dresses!!!:drinker:
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Add me too if you'd like! I also log daily and love to see new faces on my friends list! :smooched:
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Wow... it sounds like your hunch was right on the trainer ;). And my journey seems to be very close to yours. For the first little while I was losing 2-4 lbs per week. Then I started over-thinking things and trying to keep my net cals as close to 1200 as possible, no matter how much I worked out and my weight loss pretty…
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I agree with the above posters. My weightloss slowed almost to a stop when I stopped eating back my exercise calories. Just keep doing what your doing and don't let the pesky numbers on the scale throw you off course!! :drinker:
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A beautiful wedding dress...one that I got to pick because I LOVE it, not becuase it is the only one in the store that fits...:tongue:
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Sexy :tongue: Keep up the great work!!
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Awesome post! :flowerforyou:
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Wahoo!! You look awesome my dear! I also started this journey in January at 230 and am now down to 216, so I KNOW the amount of hard work you have put in! Keep it up love, you look amazing!!
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Sexy!!! ;)
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Shopping spree!!!!
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Magic Bullet baby!! Makes the smoothy right in your own cup! It's great for portion control.
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Hey, I just wanted to let you know that at one point I did a diet that had me eating less then 1000 cal per day. Although I saw results really fast and kept losing the weight (at first), it was quite possibly the worst thing I had ever done in my life. When I was just shy of losing 60lbs my weight loss stopped dead. At the…
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So... here's the thing, I am totally on the fence about this one. On one hand, I was the "fat kid" growing up. Even though I swam, danced, rode bikes, walked to friends houses around the neighbourhood and always worked my butt off in gym class... I was still a bigger kid... What can I say, I come from a long line of…
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You look SMOKING hot girl!!! Keep it up!!!