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Achieving 1nderland!!!
I have had weight problems all of my life. My lowest weight I can recall is 169 back in 2004. Somewhere between there and here I have had numerous setbacks, the most jarring being the loss of my mother back in 2007. I have changed jobs, changed relationships and back in 2009 I tipped the scales once again at 230 lbs. This…
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Weigh In Day?
Should we set a weigh in day once a week? I usually weigh in on Sunday....lemme know what you all think.
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How the heck do I ...
permanently add the tag (MFP ticker) to the bottom of my posts? Do I have to cut and paste it every time?
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Does anyone know how to adjust the nutritional goals?
The preset nutritional goals in my food log should be adjustable....are they? For example, if I am aiming for only 30 grams of fat a day, can I adjust the daily goal to 30? Thanks!!!
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Bad Calorie Day
I am trying very hard not to beat myself up over going about 500 calories over my limit today. I started this journey a month ago and this is the first time I have really over done it. A new deli opened in town and my BFF and I just HAD to go check it out. Well, one chocolate egg cream, salami sandwich, coleslaw, and…
