oodlesnoodles Member

I don't think it is so much 95% "are not willing" - that's a bit harsh. I find alot of people just struggle more. Not everyone has massive willpower. We all come from different backgrounds and tackle problems in different ways. Some are better at succeeding faster than others.

Best soy sauce alternative in my opinion is Bragg's Liquid aminos!!! Delicious - try it! It comes in a spray bottle and adding it to rice and such is awesome!

Heaviest weight was 251 back in 2003. Current weight today is around 195. Goal weight: 145 :)

8 - you look very happy and pretty!

Hayleylynn....thanks, but I will be 39 in April - thanks for the compliment!!

My advice is to eat more nutritious calorie dense foods, like oatmeal and whole grains. Supplemented with fresh vegetables and such you should be able to meet your calorie goals. It is absolutely true that if you don't consume at least 1200 a day (in women, 1800 in men) your body will resort to starvation mode ans your…

@paisley2228 - 22?

SW: 220 CW: 197 GW: 150

Jay Robb - you can find it @ Whole Foods - it's one of the best out there, and I like the chocolate!!

Hello Ann and welcome! May I congratulate you on your decision to change your life for the better!!! Many people use this tool for all sorts of things - I hope you find what I have found in my last four months here - a group of supportive, caring, inspiring individuals that really keep me motivated. I have never stuck with…

I am 5'5" and 199 and I wear between a 16-18 depending. My highest weight was 251 and I wore a tight 24.

Batman - and I will tell you why. Bruce Wayne, although sure he's a millionaire, is a man, not a mortal. He was orphaned at a young age and grew up with massive issues such as guilt and had to cope with the loss of his parents which were shot down right in front of him. Batman has no super powers whatsoever. He is…

OMG me too! Funny, I was just scrolling through and wondering why NO ONE had said him!! I looooove him as Batman and he was sexy and creepy in American Psycho. Also, Mickey Rourke BEFORE he was all weird looking, like 9 1/2 Weeks . YUMMMMMM OH!! One more.............................Jon Hamm!!!!!!!

My Whole Foods Olive oil is 100% extra virgin olive oil and its cold pressed. :)

A co-worker of mine constantly complains about her weight but doesn't really do anything about it. I have lost 21 lbs and she says, "Oh, that's great!" but it never seems genuine, as if some jealousy is involved. She always has excuses as to why she can't exercise or eat healthy - GRRRR! I have worked hard, so don't talk…

LOL...too funny.

If I have to have bottled dressing I use Marie's yogurt dressing, but that is not too often. I usually make my own with olive oil, white balsamic vinegar, lemon juice and this Sicilian herb blend shaker/grinder I picked up at a local market. Delish - and no sugar!

Material present huh? I guess I want an engagement ring! I mean, come on, it's been 4 years!!!

Top Shows Ever: Seinfeld (hands down for sitcom) Curb Your Enthusiasm Kids in the Hall Monty Python Doctor Who King of the Hill Family Guy The Simpsons Lost Mad Men Breaking Bad....why haven't more people mentioned this show? It's AMAZING television!!! Soo many more, but those come to mind first...:)

I can't believe I actually just read through this whole thread. What was the question again?? LOL

You have 24 lbs to go.

Back in October my BFF and I went to see two of the guys from The Kids in the Hall (Kevin McDonald and Scott Thompson) performing @ Charlie Goodnight's in Raleigh, NC. We were lucky enough to hang out with them after the show and we took pictures. I was having the thrill of a lifetime - until my BFF posted those pics to…

It isn't easy resisting temptation, and hats off to all those that have given great advice concerning pushy co-workers. Perspective is also good! That being said, I would like to add that in a community like MFP where support is key I find it disheartening that there were so many negative responses to this thread. If you…

How do you put a picture in your post??

I feel silly, I cannot figure out how to post a picture ...duhhhh

I would get as far away from this gym as possible. Seriously.

1 serving Quaker Quick Oats substitute water for vanilla almond milk 1/4 cup frozen blueberries Cook together then remove from heat and add: chopped walnuts flax seed dash of brown sugar a dash of honey It's the only way to get my other half to eat oatmeal!! :)

Sidesteal has a good question - it really depends on what you want to accomplish with it. I have used Enzymatic Therapy's 15-day gentle detox in the past when I have felt bloated or constipated, and that was usually the result of days and days of poor eating. Now that I eat proper, I have no use for it - yay! So, if you…

I guess I should post my weigh in weight for today - sorry I missed yesterday as the official weigh in day!! SW: 220 GW:150 CW: 203.5

Hello Zainabdice- Congrats on controlling your appetite - I know that is something that proves very difficult for a lot of people, me included. As far consuming calories is concerned, you MUST consume a minimum of 1200 per day to avoid metabolism stagnation and your body going into "starvation mode". When this happens your…