I see a lot of members doing JM 30 day shred. Do you record it as circuit training? I plan on starting the program tomorrow, but I'm worried that the video is only 20 minutes. Is that enough exercise?
Hello. My name is Michele. I am 35 and a mother of a one year. He'll be two this summer. I am on a mission to really lose some weight the healthy way and hopefully keep the weight off long-term. I am a nurse practitioner and you'd think I wouldn't have allowed myself to get so out of shape! I have a very supportive…