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HELP.... Active VS Lightly Active???
So I am wondering , do I need to switch my activity level up a notch. I have a fit bit one and I average about 14-16,000 steps a day or 6-8 miles a day. I have a part-time job as a cashier a couple days a week and I am a stay at home mom so I don't just sit on my tush all day. I could really use the input. I have hit a…
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Day 11
Checking in. I got mine done today :) getting harder and harder!
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August 12 Day 12 Rest Day!! :)
I will still be working out today just glad to give my stomach a break lol. What is everyone else up to?
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*HELP PLEASE*
I am attending my son's Boy Scout Court of Honor, I need to bring a dessert. The problem is I need a healthy recipe that can go a long way. I would really appreciate it so I know I will have a healthy choice. If you have any ideas please let me know. Thanks in advance :flowerforyou:
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I'm Back
So I have been off of MFP for a year and a half and I gained a lot of the weight back. Anyway, I am back. I have lost 60 lbs. before and I will do it again. I know that having a great support system is key so please add me :) I am a supportive MFP friend! Thanks, Beth :flowerforyou:
