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Exercise
As its such a nice day I decided to go for a long walk today and managed to earn myself an extra 286 calories. I then cut my lawn. I havent allowed any extra calories for that though.
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Decided to get some exercise
As its such a nice day I decided to go for a long walk today and managed to earn myself an extra 286 calories. I then cut my lawn. I havent allowed any extra calories for that though.
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help me stop eating
I have been doing really well for 2 weeks but yesterday and today I have gone off the rails big time. I really must get back on track tomorrow.
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Gone off the rails today
Cant believe how many calories ive had today. Ive done really well for me all week until today. I have come down with a dreadful cold and all ive done is eat comfort food. Im dosing myself up with lemsip so hopefully tomorrow I will feel bit better and be back on track. Early night I think for me tonight.
