Since most of us are here because we turn to food in good times and bad...kinda like a marriage ;-) I'm trying to think of ways to reward myself in varying degrees (a good week with eating/working out or a significant goal weight lost). Any ideas would be great!!! How do you reward yourself, now that you shouldn't do it…
I can't really say that I'm new to MFP...seems like a start and restart this journey more often then I care to admit. For those of you with 100lbs or more to lose... How did you start? How do you stay motivated? I'm tired of being overweight and unhealthy but even more tired of the frustration I feel for not being able to…