I see a lot of people unclear about what types of food they can or can't eat because of the carb content. I don't think a lot of people really have a grasp of how one's body processes carbohydrates so I aim to clarify. Read on if you want to be an educated fat-eradicator! Carbohydrates are the first of the two "energy"…
Take what you've learned today and use it to make your tomorrow better. Just a little bit of motivation for those working towards their goals. Keep up the fight! http://www.youtube.com/watch?v=ZLcnErQQ27o&feature=related