Ok, so I am waiting for my referral to NHS eating disorder services (and it could take a while...) but in the meantime I might look into private therapy sessions. I don't know how I would pay for it really but I could at least meet with a therapist and see what they say/if I think it might be helpful. Perhaps I could have…
Do you feel hunger? When? How does it make you feel? I often can restrict to (typically) 500-700 cals for days and not feel hungry at all. Then sometimes, like today, I try to eat well and am STILL hungry after eating. I just over-ate at lunch (though not too badly at least) and I'm now so much hungrier than I was before I…