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excruciating pain when hungry??
This may be tmi, i dont care would like to get some ideas on what could be happening... since i had my son 6 months ago, my periods have been quite horrificly painful..like early stages of labour. rthis time im also getting horrible pain just below my rib cage the second i get hungry...its so bad i get dizzy, have to sit…
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posting photos??
Im trying to post my progress pics but i dont want to post them as a code or link i want them to show up like the ones i see in here?? how do i do that?
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tropical climate?
Anyone else here live in a tropical area? Im struggling today with the heat and humidity..its not even 9am yet and im drenched in sweat...still have to do my workout but its SO HOT so so hot.......
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family friendly meal plans?
Im after a meal plan that I can stick to and will be good for my family too..as im not keen on making 2 different meals every day. Im doing the 30 day shred but havent been able to find that meal plan.
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my blog
just posted a blog that has taken a lot of time, courage and tears to post so please feel free to check it out, but if you want to be negative please don't bother :) thankyou
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adding pictures?
hey im just wondering how to add photos to my blog?
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30 DAY SHRED?
just wondering for those doing 30 day shred, how do you put your exercise in?
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30 day challenge anyone?
Hey there, I am looking for people to do a 30 day challenge with me.. 30 minutes of exercise a day for 30 days. I am using the EA sports active program (wii) and adding extras in as I go. would love to have others to compete with/encourage and motivate
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Hey there
Hey everyone. I am new to this site, just started yesterday. Looking for some like minded people to get healthy with, encourage and challenge. My name is Rachel, have a hubby and a little boy.
