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Hello
Hi Cobb Friends! Found this group looking for a local group. If anyone knows of good local running groups etc, I'd love more info. The only info I can share is that my company puts on a 5K each year in Marietta that benefits CHOA. If you'd like more info, visit http://www.didash.com/. If you want to join us, I'll be…
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Completed my 9 week training... what I've learned
So, my C25K app is over, and I have about 2 weeks before my first 5K and another month and 1/2 for the "big" one. Here are some thoughts and advice I had for friends on FB so far. What would you add to this list? 9 Things I’ve Learned in 9 Weeks of Running: 1) Start easy. Do a walk/jog combo or even just start with…
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How Did it Go?
I remember reading that you guys were going to start running this morning. Did you? How was it?
