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What can be done along side the c25k?
I'm trying to lose 100+ lbs. I know you're only supposed to be doing the c25k 3x a week and resting the other days, but is there anything else that you can in addition to the c25k either on the same days as the plan or the "rest" days that wouldn't be too strenuous? Should I be doing something like strength training? If…
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Rainy days, RingFit, and other questions. What to do?
Hi. I'm new to this group, but this is my 2nd? attempt at c25k. It's been years since I last tried it. I have a niece who has gotten back into running and it's making me want to try again. I have some questions, though. So, it seems like the rainy season has started early this year here in SWFL and I'm not sure what to do.…
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Any work lunch ideas?
I really need to start taking my lunch for work instead of buying it from nearby. Anyone have any ideas of quick, easy lunches that I could possibly make the night before? Any help would be much appreciated.
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This geek is in dire need of more support and motivation....
Hi. I'm 32 and am totally geeky, nerdy, dorky, artsy, and craftsy? I have many, many obsessions and am just a total fangirl. I just can't help myself. I absolutely love books, movies, shows, anime, manga, music, musicals/plays, art, crafts, gaming (video/board/card/rp), supernatural stuff, super heroes, graphic…
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Anyone know any really great sites that teach?
I've been dying to learn for ages how to play the piano and I finally got a keyboard as a gift which I am really thankful for. It's an old, but very loved one that has "Star Wars Main Title" as one of the demo songs. ^_^ Very geektastic in my book! It's like it was made especially for me. Anyways, back to the point- I have…
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Newbie....
Hello~ I'm 27 and trying to lose weight for the millionith time. A friend told me about this site and I'm finally trying it. I'm hoping this be the site to help me kick my butt into gear. So far, I get into kicks where I start something like WW or exercising, but get frustrated and stop it. I'm suppose to start at a gym…
