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Fitbit and eating calories
Based on my Fitbit Force, I take over 12000 steps a day, from work/running/walking in place. Also, I am a runner and while slow, I average about 18-20 miles a week running (included it Fitbit measurements). I always eat over the 1200 calories myfitnesspal says I need to eat to lose 2 lbs a week. I don't think I ever net…
getting back on track
Just started back last week. I need to lose 30 pounds. Weighed in today....UP 4 pounds! I have NO IDEA how that happened. I stayed on plan and exercised like crazy. Exercise isn't new for me. I have been running for several years, but I added in weight training and exercise video. How do you stay focused and trying with…

trink4 Member

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