Hi. I am starting P90X today and would like to see if there is anyone out there doing the same. I could use the extra motivation and talk about the work outs. :-) 90 days start today.
I know that too much protein can be bad for you, but what constitutes "too much"? Right now I am 5g over with Breakfast and Lunch and I was thinking of drinking a protein drink later this afternoon that has 18g of protein. Does anyone know a good answer for this?
Hi there. Is anyone on Pinterest? How do you get invited or get an account on there? I asked, but was put on a waiting list? Thanks all! I love the outfits that are put together on there.
